Psi Chi x Health & Wellness Mindfulness and Meditation Workshop

Date and Time
Location
Zoom
For our last event of the quarter, we will be teaming up with UCSB Health and Wellness to bring you a Mindfulness and Meditation workshop. During this event, we will learn how to apply mindfulness methodology to our every day life and practice a guided meditation. If you want to take a break from studying and learn some new relaxation methods, come join us! To receive the Zoom link, please email psych-psichi@ucsb.edu